Zumba

Zumba has been one of the newly added integrated activities by NNZFSC; primarily with requests from members within our society.

The session runs every Wednesday for an hour by a professional Zumba teacher.

Whilst the attendees get to do a fairly intense heat work out, they equally get the opportunity to socialise with various members within the group.

The attendees comprises of members who are unable to attend other integrated activities such as badminton; and the time and day of the session tries to be inclusive of other remaining NNZFSC members who are unable to make it to Sunday or Thursday’s badminton session.

Currently the intensity of Zumba is intermediate with fairly easy warm up. While the songs are selected by Zumba instructor, she is willing to listen to feedback — attendees are making recommendations either to the intensity of the work and even song recommendations.

The range of songs played are diverse; from the latest hits from BTS to Nepali OG songs.

Currently, Zumba session has been well appreciated by attendees and we are always welcoming new participants to join our group.